Vertigo

Vertigo

I don't have any memories of the first part of the day; it started normally enough. Several of my coworkers and I decided to stay after school to use the weight room. It was January, and we'd made some resolutions that we were attempting to stick with. I was doing dips when it happened. I [...]

Intensity

A few years back, I got sucked into the P90X craze just like many, many other people. I borrowed the DVDs from my brother-in-law and gave it a go. It was a hell of a workout while I stuck with it...which was about two weeks. The problem with this and other workout programs like it [...]